About Dance

Today we are going to learn about some primary rules of Dance. Everybody has their own ways to express themselves. For me and some other people...its DANCE. But there are some basic norms that we must keep in mind before starting our journey on this path.

FLEXIBILITY : Our body is the most complicated machine in the world. We need to maintain it properly to get any result which requires physical activity. So to boost up our fitness we should practice warm ups or cardio exercises and yoga, so that our body wouldn't go through any pain during and after dance schedule.
    

warm up

POSTURE : We should learn right postures and movements in dance, otherwise it would be hazy and hard to understand.

                                  

warm up

 EXPRESSION : It is the soul of dance, because it narrates our inner emotions. Not only face but also our body is a great outlet of expression.

                                    

dance expression

 DETERMINATION : One shouldn't lose hope after some initial failures. It takes time to achieve success in any field.

contemporary moves

PRACTICE : "Practice makes a man Perfect". So keep on practicing guys.

dance posture